Art Therapy For Everyone

Exploring art as a form for everyone suitable for all ages.


This art therapy course can be enjoyed by everyone and by all ages.

You don’t need to be a great artist, or indeed consider yourself to be particularly creative. All you need is an imagination and an open mind to get the most from this course.

We also offer an exclusive support service to Udemy students. On enrolment, you will be given access to a fully supported learning experience which extends to personal support via skype and email with the course creator, Libby Seery. As previously stated, this is a bespoke service available to Udemy students only. Plus, as a special bonus, we offer all Udemy students an additional certificate issued by our own, Renaissance Life Therapies.

The course is self paced and offers you complete flexibility. Choose to study at a time and place that suits you, safe in the knowledge that help is always at hand.

We have a section on self exploration and healing painful emotions, as well as a section for pure enjoyment and recreation. You’ll also find a section on therapeutic art for family bonding. This is great for better communication and an appreciation for each other, as you learn and create with one another.

Art can be incredibly useful for children who may have experienced bullying or trauma and can provide a safe sanctuary to share our feelings and emotions.

Art therapy can be described as being an expressive and creative, form of therapy.

The therapeutic, creative process of self expression, can improve our physical and mental health, as well as our emotional well being.
•It helps us to manage our feelings in a more positive way
•Can give us the confidence to address and resolve issues from the past and present
•Increase self esteem and develop a greater self awareness

Having an outlet to express yourself freely, will encourage and promote a healthier, happier life.

Did you know that colouring-in books for adults are outselling cook books? Colouring-in for just twenty minutes a day, can bring you enormous benefits, including:
•A more relaxed state of mind
•Lowering stress hormones
•Help with insomnia

Art Therapy may sound a bit daunting, especially if you believe yourself not to be particularly artistic or creative. However, this need not be an issue, as the purpose of art is simply to express, and not to judge, or compare.

Art should be an extension of how you are feeling, and for that you are your own expert.

With well over 30 exercises and activities, here are just a few included in the course:

Scribble drawing for relaxation

Painting your emotions

Exploring our inner and outer self

Meditative painting

Self soothing images

Creating your future with a vision board

Create your own emotions wheel

Zentangles and mandalas

Accessing your inner child

Creative writing

There’s also some super fun things to enjoy with younger ones, like face painting and creating your own pinata.

Course Curriculum

Section 1: About Art Therapy
LC6 Course Introduction – Art Therapy FREE 00:02:00
LC6 What Is Art Therapy 00:02:00
LC6 Different Forms Of Art Therapy 00:01:00
LC6 What Is An Art Therapist? 00:00:00
LC6 Art Materials 00:03:00
LC6 Art Therapy Essentials 00:02:00
Section 2: Therapeutic Art And Self Explorartion
LC6 Introduction To Therapeutic Art And Self Exploration 00:01:00
LC6 Vision Board 00:02:00
LC6 Spontaneous Image Diary 00:02:00
LC6 Scribble Drawing To Unwind 00:01:00
LC6 Your Emotions Wheel 00:02:00
LC6 Paint Your Emotions 00:00:00
LC6 Affirmation Cards 00:02:00
LC6 Write Yourself A Love Letter 00:02:00
LC6 Writing Your Pain A Letter 00:02:00
LC6 Paint A Self Portrait 00:00:00
LC6 Our Inner And Outer Self 00:03:00
LC6 Self-Soothing Images Folder 00:02:00
LC6 Explore Your Deeper Feelings 00:03:00
LC6 Meditative Painting 00:00:00
Section 3: Art For Pure Enjoyment
LC6 Introduction To Art For Pure Enjoyment 00:00:00
LC6 Creating Mandalas 00:03:00
LC6 Zentangles 00:00:00
LC6 Drawing With Pen And Ink 00:03:00
LC6 Still Life Drawing In Pencil 00:04:00
LC6 Classic Still Life Drawing 00:02:00
LC6 Contour Drawing 00:02:00
LC6 Pencil Shading Techniques 00:06:00
LC6 Create Your Own Pencil Shading Guide 00:02:00
Section 4: Therapeutic Art For Family Bonding
LC6 Introduction To Therapeutic Art For Family Bonding 00:02:00
LC6 Accessing Your Inner Child 00:02:00
LC6 Face Painting – Clown 00:03:00
LC6 Face Painting – Tiger 00:00:00
LC6 Chalk And String 00:02:00
LC6 Working With Fabrics 00:00:00
LC6 Create A Head Using Clay 00:00:00
LC6 Make Your Own Piñata 00:00:00
LC6 Creative Writing 00:00:00

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  • $20.00
  • 180 Days

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